Stuffed Italian green peppers

The Italian peppers that I use for this dish are small, tender and sweet green peppers, called ‘friggitelli’ in Sicily. They can be enjoyed from June to October and are very versatile in the kitchen. I love them plain, pan-fried with olive oil and salt, but I must admit that they are also delicious when stuffed and prepared in the oven! They have a very fast cooking time and stuffed they are a simple and tasty summer dish. For the stuffing I have chosen the classic Sicilian seasoning with onion, tomatoes, breadcrumbs, and capers, flavoured with mint and basil. You can optionally add either tuna in oil, if you serve them as a second course, or raisins if you serve them as a side dish or first course.

Ingredients

  • 10 medium-large friggitelli peppers
  • extra virgin olive oil, e.g. from il circolo
  • 2 shallots onions
  • 2 anchovies in oil
  • 5 Piccadilly tomatoes
  • 2 tablespoons salted capers
  • 4 slices of soft white bread
  • 4 tablespoons grated Parmesan cheese
  • 80 g tuna in oil (optional)
  • 2 tablespoons sultana raisins
  • a sprig of basil and mint
  • 1 fresh chilli pepper (optional)
  • salt and pepper

Method

  1. Wash the friggitelli peppers and cut them in half lengthwise. With a paring knife, remove the white part with the seeds.
  2. Meanwhile prepare the stuffing. Finely chop the onions, the anchovy filets, the washed capers, and the tomatoes. In a wide bowl, pour in a little olive oil, add all ingredients and mix well.
  3. Finely cut the slices of white bread, a sprig of basil and mint and mix with the grated cheese. Add everything to the mix.
  4. At this point decide whether to add the tuna in oil or the raisins. Mix well, taste and adjust with salt and pepper. I suggest to add some finely chopped fresh chilli pepper, but don’t over do it, as you do not want it to over-power all other tastes.
  5. Place the peppers on a baking tray where you have drizzled a little olive oil and stuff them with the seasoning. Doing it with your hands will be much easier! Sprinkle them with a little Parmesan cheese and a drizzle of olive oil.
  6. Bake in the oven at 200° for about 20 minutes on the middle shelf. Remove from oven, let cool a bit and serve!

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